Wild Willows Ayurveda

What is Ayurveda?


Ayurveda is one of the world’s first & oldest holistic healing systems, dating back over 5,000 years. It is a traditional healing system that is based on balancing the physiology through consciously cultivating a balanced connection of mind, body, & spirit through various healing modalities including herbs, spices, & other natural remedies; lifestyle changes, & a healthy balanced diet according to one's Prakriti (constitutional makeup). It helps to identify root causes of imbalances, helps to detoxify the body, & helps restore balance back to a natural state of well-being. 

Ayurveda is derived from the Sanskrit words ayur (life) & veda (science or knowledge). Ayurveda literally translates to the knowledge of life. Ayurveda encourages certain lifestyle changes & natural modalities to regain a balance between the body, mind, spirit, & the environment. Ayurveda focuses on finding and treating the root cause of dis-ease within the body & can have positive effects when used as a complementary therapy in combination with standard, conventional medical care.

Some benefits of Ayurveda include improved digestion, better sleep, increased focus & mental clarity, increased immunity, decreased inflammation, improved sexual & reproductive health, overall holistic disease management, increased balance & happiness, & connection back to Source & Consciousness to live more in a flow state of bliss. 

Check out this link below from The Ayurveda Experience for a more detailed list of some of the things that AyurVeda can help with.

50 Health Conditions Ayurveda Can Help With (theayurvedaexperience.com)


Personalized Care


Ayurveda’s approach is personalized & individualized for each person's unique characteristics, recognizing what is good for one person is not necessarily good for another. Ayurveda’s concepts of Universal interconnectedness, the body’s constitution (Prakriti), & the qualities that are the basis of the body’s constitution (Doshas) are the primary basis of Ayurvedic medicine. Goals of treatment in Ayurveda aim to balance the doshas, eliminate impurities within the body, get to the root cause of dis-ease, & improve immunity while using personalized approaches to help you cultivate your own inner self-guide for balance & healing. Ayurveda is a very comprehensive, practical, & holistic system that has withstood the test of time & is just as effective today in our modern world as it was thousands of years ago. 

If you are ready to make lasting changes for your health & well-being using an ancient, holistic healing system to bring balance back to your mind, body, & spirit, then message us today to get started on your healing journey. 

Wishing you love, light, & healing!


Ayurvedic Resources & Links


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